Mind Muscle Connection

When joining a new gym it can be rather off-putting to approach new people. A lot of the time people don’t want to be bothered whilst in the gym and seem disturbed when you interrupt their session to ask them a question. However, Andrea didn’t seem bothered in anyway when I approached her to ask […]

Taylor Made Physique

I started training Gabriella sometime ago and the journey has been so rewarding both on a professional and personal level. Her physique is so happy to grow muscle fibre and respond to what workload we put to it. Gabriella has been blessed with the most aesthetically pleasing body so the foundation she brought to me. […]